Is Reality a Dream? Fall into a Trance with “Dreams” by Nuages

I am not sure how I stumbled upon Dreams by Nuages, but I instantly fell in love. The best music is the kind which puts me into a state of a trance. The kind which make me think about reality and existence itself. My go-to for this experience is from the band M83, but I’m … More Is Reality a Dream? Fall into a Trance with “Dreams” by Nuages

Overcoming the Depression Based Negative Thought Loop

I’ve been living with depression for seven years of my life. During the early parts, I frequented the counseling office in my hometown. My therapist gave me a key piece of advice that has helped me in many situations.  I had a “negative thought loop” and the tools she gave me to manage this pattern … More Overcoming the Depression Based Negative Thought Loop