What Comes First, Spirituality or Veganism?

This blog post touches on the themes of my blog! There are individual stories of how some vegans became spiritual and some spiritual people went vegan! It’s really interesting to see different perspectives because it makes me feel connected to them since I can definitely relate to their stories. I actually met Dr. Will Tuttle, … More What Comes First, Spirituality or Veganism?

Rhythmic Breathing for Panicking, Anxiety, Stress, Relaxation, etc.

Hi, everyone! I would to share a good technique that could help you pull out of an anxiety attack or panic attack. This technique is great if you simply want to distress or  relax. The technique is called “Rhythmic Breathing,” and it serves as a loose meditation to help heal your mind in the moment … More Rhythmic Breathing for Panicking, Anxiety, Stress, Relaxation, etc.

I’m BACK! And I Tried Flotation Therapy for the First Time!

I finished my Philosophy paper on Animal Ethics and decided I really needed to relax. Luckily, massage therapy is covered under my university insurance so I called every place underneath the Vancouver sun that used it. BUT NOBODY PICKED THE PHONE SO I COULD MAKE AN APPOINTMENT (I was quite upset haha). Instead, I restored … More I’m BACK! And I Tried Flotation Therapy for the First Time!

Mid August Update

Hey, veg-friends! I’ve been working really hard on a philosophy paper on the subject of animal welfare.  I am almost done so I can’t wait to tell you all about it! Also, I have exciting posts coming up so stay tuned!